just checking in

So I went to a bit of a dark place for a few weeks. Not as dark as it could have been, but it took a lot of effort to get out and I'm still not completely back. But I'm still alive and as of a couple of days ago I am productive.

I started my fibromyalgia group a couple of weeks ago. I'm hoping Helen will come through with that swimsuit loan she promised me so I can partcicpate in the poor therapy this week. The physiotherapist says I can't do it naked. Not that I'd want to these days.

My CBT group is getting more and more interesting. I honestly think the skills I've learned about reframing situations is what got me through this recent dark period.

As for my goal of completing three chapters and a full outline of my MS, I'm just about finished with chapter two and I've outlined up to chapter six. And summer's only about half way over. Though you wouldn't know if from the back to school commercials that started in mid-July.

I'm still pondering titles for this new MS. Night School or some variation of it could work. Dark and Stormy Night School. Long, Dark Night School of the Soul.
But I'm not too worried about that yet. I'm happy to be writing again.